RVA GOLD's Net-work Out
When: 6 p.m. Wednesday, Oct. 22
Where: G.O.A.L. High Performance Training,
4817 Bethlehem Road,
Richmond, VA 23230
Join us for an informative and interactive seminar with G.O.A.L. High Performance Training owner-coach Craig Coles. During this Net-Work Out, you will learn daily diets, nutrition and strategies to live a well-balanced life both in and out of the workplace. And it's FREE!